imagine a life where Food Doesn’t Run the Show:

Welcome to Your No-Diet Eating Solution

So, if you…

• Eat when you’re not hungry (but don’t know why)

• Struggle to stop once you start

• Feel like you can’t keep certain foods in the house

• Fight your hunger instead of listening to it

• Feel guilty after eating certain foods

• Have tried all the plans, but nothing ever sticks

Then it’s time for something different.

My 12-week coaching program where you’ll learn to say “toodles to your trigger foods” and take back control. All without restriction, without stress, and without another “start over Monday” plan.

This isn’t about willpower, tracking, or saying no to the foods you love. It’s about building self-trust that lasts a lifetime so you can:

• Eat in a way that feels effortless, no matter where you are

• Enjoy food without guilt, stress, or spiraling into an all-or-nothing mindset

• Feel satisfied (instead of always feeling like you need more)

• Stop eating just because it’s there, and start choosing what actually serves you

Food shouldn’t feel like a fight. Let’s make eating feel easy again.

Join the Waitlist now, as members get first dibs and special bonuses!

It’s time to make peace with food, and yourself. You in?

@ 2025 Kiley’s Health Haven | kileyshealthhavenllc.com