The Confidence Cue
A 2-week, email-only mini program for folks who usually lean into summer resets with diets and restriction! The Confidence Cue is a super low-barrier and low-risk experience with just one short mindset cue and one small habit practice, delivered to your inbox daily. And since summer can get busy, I made sure each action is something you can actually do every day, no matter where you are.
The goal is to build real confidence around food and your body, without guilt or all-or-nothing pressure. That’s why there are no meal plans or calorie tracking, and definitely no pressure to be perfect! Plus, it’s totally DIY, so you can work it into your routine in a way that actually fits your life. NO EXCUSES :)
A 2-week, email-only mini program for folks who usually lean into summer resets with diets and restriction! The Confidence Cue is a super low-barrier and low-risk experience with just one short mindset cue and one small habit practice, delivered to your inbox daily. And since summer can get busy, I made sure each action is something you can actually do every day, no matter where you are.
The goal is to build real confidence around food and your body, without guilt or all-or-nothing pressure. That’s why there are no meal plans or calorie tracking, and definitely no pressure to be perfect! Plus, it’s totally DIY, so you can work it into your routine in a way that actually fits your life. NO EXCUSES :)
A 2-week, email-only mini program for folks who usually lean into summer resets with diets and restriction! The Confidence Cue is a super low-barrier and low-risk experience with just one short mindset cue and one small habit practice, delivered to your inbox daily. And since summer can get busy, I made sure each action is something you can actually do every day, no matter where you are.
The goal is to build real confidence around food and your body, without guilt or all-or-nothing pressure. That’s why there are no meal plans or calorie tracking, and definitely no pressure to be perfect! Plus, it’s totally DIY, so you can work it into your routine in a way that actually fits your life. NO EXCUSES :)